broken air conditioning in texas apartments makes sleep nearly impossible when it is a stagnant ninety degrees
waking every hour
unable to get comfortable
in pain
burning up
it all adds up to make going to a job that cut hours that makes survival no option while the stress of everything insignificant is a constant beat down
they say one day at a time
but when each day is another level of hell
it becomes difficult to muster the will power to go through it again
The heat sucks…
LikeLiked by 1 person
it does indeed
LikeLike
Sorry to hear that, man. 90F at night is horrible! 2 summers ago I experienced that kind of heat at night in the UK— 31C at midnight, and very humid. I will never forget that, it was absolutely insane temperatures for the middle of the night in the UK. The whole summer I suffered. The body does adapt to the climate around it, and when you’re used to air conditioning, the natural heat will be a big shock.
Meditation could help as it will slow your heart rate. I would have an ice cold bath before going to bed if I was in your situation, if that’s possible.
LikeLiked by 1 person
This says it all Mike, it’s really tough right now
LikeLiked by 1 person
Truly
LikeLiked by 1 person